The Mind Body Connection of Biking 

The Mind Body Connection of Biking 

How cycling boosts mental wellness and bodily fitness. As an experienced cyclist I can vouch for the fact that cycling is not just a physical activity but also a whole body and mind one. Cycling today requires a great deal of mental focus both on and off road....
Bike Hire in the Lake District… 2023

Bike Hire in the Lake District… 2023

We are here, we will be open every day, with an expanding fleet of over 100 unique bikes to hire. Bike hire prices have remained the same in 2023 as they were in 2022, with a reduced daily rate for longer hire periods. Yes, this means bikes for everyone from babies in...
2022 Photo Review

2022 Photo Review

Rainbow over Lake District BikesOn the Coniston Water Cycle PathHeading to Grizedale forest on a guided off road tourOverlooking Coniston Water from Parker MoorGravel Ride over Bethecar Moor overlooking Coniston WaterHeading to Ikenthwaite on an E-bike guided tourRen...
2022 Ren Wins World Championship Triathlon

2022 Ren Wins World Championship Triathlon

In June 2022 Ren traveled to Transalvania to compete in the Turgu Mures Triathlon Word Championships where she won her age group to claim the GOLD MEDAL. She is now the World Champion in this type of triathlon. Not only that but her performance was so good she came...
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